Episode 51

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Published on:

7th Mar 2025

Spirit of Christ Meditation

Summary



This meditation focuses on being empowered by the Spirit of Christ, guiding listeners through breathing exercises and reflections on the attributes of the Holy Spirit. It emphasizes the importance of engaging with God's presence, receiving wisdom, strength, and righteousness, and living a life empowered by the Spirit.

Takeaways

1. These meditations are a gift for you—crafted to bless your soul and gently pull you closer to God’s heart. Every breath you take in this practice is a step toward Him, a sip from His living water just for you.

2. Spending time in God’s presence isn’t optional for your growth—it’s your lifeline. I’ve learned that engaging with Him, even in quiet moments, fills me up in ways nothing else can. You’ll feel it too—He’s waiting for you there.

3. The Spirit of Yahweh is your strength and your wisdom. When I let Him flow through me, I find the courage to face anything and the clarity to see what really matters. He’s ready to empower you the same way.

4. Breathing exercises are your secret weapon. They’ve helped me center my scattered thoughts and align with the Holy Spirit’s rhythm. Try it—inhale His peace, exhale your worries. It’s like drinking deeply from that well we talked about.

5. The Spirit’s gifts are yours to unwrap—wisdom, understanding, revelation. I’ve seen how they light up the darkest corners of my life, and I know they’ll do the same for you, showing you truths you didn’t expect.

6. Living by the Spirit’s power changes everything. It’s how I’ve found the strength to stand for justice and live righteously, even when it’s hard. You’re called to this too—He’s got your back.

7. Gratitude keeps me grounded in these meditations. When I pause to say thank you—for the breath, for the Spirit, for the water that never runs dry—it shifts my whole perspective. You’ll feel that joy too if you let it in.

8. We’re not meant to keep this to ourselves.I’ve shared this empowerment with friends and seen their eyes light up—what if you passed it on too? The Spirit’s love multiplies when we give it away.

9. The Spirit equips you for every single thing you’re meant to do. I’ve felt Him nudge me toward purposes I didn’t even know I had, and He’s preparing you too—for good works that matter.

10. Trusting the Spirit’s guidance is your path to a full life. I’ve stumbled when I didn’t listen, but when I lean into His voice, everything aligns. You can trust Him with your next step—He’s leading you to the well.

Chapters

00:00 Introduction to Empowerment through Meditation

10:54 Living by the Spirit's Power

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About the Podcast

Be a Light in the Darkness Podcast
How Do You Shine Your Light?
Join us on this impassioned journey as we illuminate what it means to be a light in the darkness—to be known as a son or daughter of God. We’ll also explore our supernatural potential and foster a deeper understanding of the sacred oneness we all share. The manifestation of the sons and daughters of God is what brings heaven here on earth—when we are all enlightened in Christ, we will move beyond any boundaries that divide us. Take part in the conversations around stepping into our spiritual authority, meditation, contemplation and stillness, experiencing the love of God, God’s call and beyond. We invite you to subscribe, be inspired and on fire with your divine purpose.
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About your host

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Natchez Lee

We’re a husband and wife team, with a mission to reveal the divine light within each of us—and shine it in the world. We are cohosts and producers of Be a Light in the Darkness podcast, which explores the ways that we each walk in our ministries of light—the unique calling and ways that we show up in the world, that reflects our God-breathed essence. We are curating a community, Mystic Isle, where spiritual pilgrims and seekers can gather to meditate, learn to be still in the presence of God, and pray and bless each other and the world.

Natchez is a mindfulness, prayer and meditation coach, helping individuals and groups to transform their prayer and meditation experiences to meet face to face with the Creator. His goal is to help people find, deepen, and expand their relationships with humanity and the image of the Creator inside of each human being.

Cindy is a heart resonance coach and soul shepherdess, focusing on transforming life’s transitions into powerful catalysts for spiritual growth. Her focus is on empowering the journey, and weaving life’s cycles and seasons into sacred pilgrimage. Along with her husband, Natchez, she is a mom to a brave little Scottie dog named Deacon (who is also the Mystic Isle community’s ambassador), and Porta(bella), a royal little chihuahua. The two make up their team's power pack, and accompany them on their adventures.